Individual Psychotherapy
Together we will create a plan to address your concerns and achieve goals. You can transform current challenges into new perspectives, skills, confidence, and growth.
Couples Counseling
Dating, living together, married, or separating, learn skills, gain clarity, and build confidence. Create deeper connection, effective communication, and healing from conflicts or betrayals.
Family Transition/Divorce Coaching
Learn structures and develop skills for a smooth transition. Manage the stress, understand your options, lower conflict, and learn effective ways to co-parent and rebuild.
Family Mediation
For families in conflict, in transition, or in two homes. Resolve conflicts and facilitate agreements regarding your family. Create a parenting plan for your children.
Welcome
Life presents challenges~within ourselves, in our relationships, and with circumstances or events. We all strive to improve our lives and have great potential for change. When your efforts to resolve difficult and uncomfortable challenges don’t produce the results you desire, professional consultation can help.
As a psychologist with over 30 years of experience, I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with a compassionate environment and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self.
Learn more about my professional background and my approach in the About tab above. Consider contacting me for a professional consultation and begin your transformation.
Recent Blog Postings
Earth Day: Love the Earth and how Mother Nature takes care of your well-being.
In April we celebrate Earth Day and have the opportunity to show gratitude for all that Mother Earth gives to [...]
March is Women’s History Month: Honor your female friendships
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Heart Month: Empathy is the key to heart connection in relationships
February is heart month. The main focus of heart month is on heart health and raising awareness of cardiovascular disease. [...]
Coping with divorce starts with low conflict settlement options and support
The beginning of the calendar year tends to have increased divorce filings. It could be that people don't want to [...]
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I invite you to Contact Me for more information or to schedule an initial consultation.
(503) 629-0272
lisa@gabardi.com
14523 Westlake Drive, #16
Lake Oswego, OR 97035